Friday and Saturday, March 24th & 25th, 2023 at Simi Valley High School. 

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MEET FORMAT – There will be 6-10 ‘Rated’ heats for most races immediately followed by 1 ‘Seeded’ heat and 1 ‘Invitational’ heat. The fastest times entered will compete in the Invitational heat with the next fastest times competing in the Seeded heat. 

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EVENTS –

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** Friday Night - 1600m, DMR, 4x800m, 3200m

** Rated Field Events - HJ, LJ, TJ, Shot Put (Women's 4k / Men's 12lbs.), Discus, Pole Vault.

     (3 attempts will be given in the LJ, TJ, Shot & Discus.)

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** Saturday -

4x100m Relay, 100m | 110m Hurdles, 400m, 100m, 800m, SMR (100m, 100m, 200m, 400m), 300m hurdles, 200m, 4x400m

 

** Seeded & Invitational Field Events Flights  - HJ, LJ, TJ, Shot Put (Women's 4k / Men's 12lbs.), Discus, Pole Vault.

(4 attempts will be given in the LJ, TJ, Shot & Discus. Shot and Discus )

 

Meet schedule will be posted closer to meet date. Athletes may compete in a maximum 4 events between the 2-days. Schools may enter more than 1 relay team per gender. All throws implements WILL be weighed.

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Athletes NOT checked in 15 minutes prior to event will be scratched.